New Classes & Workshops

 
 
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Slayfit Workshop - Wednesday, August 7th AT 11am

SlayFIT is a 55 minute dance party combined with muscle sculpting for a complete full body workout. Come burn out your muscles, lift your booty, and listen to some of the best music with DaJuan's curated method. Not a dancer? Not a problem. All classes are beginner friendly and open to EVERYONE. Come leave feeling physically, mentally, and spiritually lifted with SlayFIT.

One session only.

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SensualLab WORKSHOP - Thursday, August 15th AT 6:30pM

SensualLAB caters to the individual looking to enhance there sensuality through movement and dance. Step into the wild side with sexy floor work, chair tease, struts, and choreography to today's and yesterday's hottest hits. Discover your inner fierceness with your heels, heeled boots, or sneakers in the SensualLab. Not a dancer? Not a problem. All classes are beginner friendly and open to EVERYONE. See you there!

One session only.

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Contemporary Workshop - Tuesday, August 20th at 6pm

Catie hopes to give space for your moving body through a serious silliness and a complex, unspoken game of hide and seek. Her class aims to open unknown terrain by moving past judgements, enabling a freer, wilder self to emerge. Movement phrases derive from a hybrid mentality, challenging the class to a clear execution inside intricate, quick-moving material. Her class is malleable and unpolished, because it’s in the process of understanding its own infrastructure. Catie hopes to create an imaginative space where participants feel liberated to take chances and risk failure, feeling safe and encouraged from those in the room.

One session only.

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